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Category: Tummy Tuck (Abdominoplasty)


Avoiding temptation is possible

Posted November 30, 2011

Temptation is something we all struggle with. Avoiding temptation seems more difficult when it is happening to you. According to a recent article in Psychology Todaybeing proactive about avoiding temptation helps us to be much more successful.The article advises that self-control plays a large part in how successful we are at avoiding temptation. One of […]

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Snacks can fool you into believing they are healthy

Posted November 27, 2011

Snacking has become an American pastime as common as the meal. It is a multibillion dollar industry that relies on consumers to need an extra boost between meals. According to NBC Today Health online roughly a quarter of the calories in the American diet come from snacks, according to a study published in The Journal of […]

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Distracted eating could be making you eat more

Posted August 15, 2011

Many people are guilty of eating when they are not hungry. This results in consuming unnecessary calories, which leads to weight gain. Often people are distracted and are not conscious about how much they have eaten. Patients who have successfully lost weight and kept it off have generally become disciplined eaters. Dr. O’Toole explains to […]

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High stress moms…is this really news?

Posted June 05, 2011

 Almost any mother would agree that motherhood in itself is stressful. If you add in working full or part-time it can become even more so. Dr. O’Toole helps busy moms understand that high stress can take a toll on a womans health as well as appearance. It is not unusual for moms to neglect their appearance because they are focused on other task and duties.

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